Lilybu19's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
253.2 lb Lost so far: 39.4 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2018:
1208 kcal Fat: 92.48g | Prot: 76.01g | Carb: 15.82g.   Lunch: Avocados, HEB Muenster Cheese, Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat) , Kraft Velveeta Cheese Slices. Dinner: Egg, Kerrygold Pure Irish Butter, Egg White , Kraft Natural Shredded Italian Style Five Cheese. more...
2655 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Lilybu19's own diet   losing 2.8 lb a week

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