rogue1928's Journal, 01 July 2012

Fat- 44.2%
Water- 40.7%
BMI- 46%
266.0 lb Lost so far: 0 lb.    Still to go: 136.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
390 kcal Fat: 13.00g | Prot: 34.00g | Carb: 36.00g.   Breakfast: Turkey & Swiss Sandwich, Water (Bottled). more...
on diet rogue1928's own diet   gaining 0.6 lb a week



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