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Starting over ,😂
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1363 kcal
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Fat: 69.48g | Prot: 70.17g | Carb: 133.35g.
Breakfast: Trader Joe's Half & Half, Trader Joe's Honey Nut O's Cereal. Lunch: Potato Chips, Potbelly California Turkey Flat. Snacks/Other: Power Crunch Protein Energy Crisp Bar - Sweet Vanilla Dream, Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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gaining 0.3 lb a week
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 Comments
me also...it is difficult to do but at least we have the opportunity to start over I like the smile :-) after your comment, it shows you are ok :-)
19 Apr 18 by member: JMA312
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be encouraged. re-focus and get to it. U can do it!
19 Apr 18 by member: marshakanady
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