ScooterLarry's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
182.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
395 kcal Fat: 10.23g | Prot: 12.36g | Carb: 72.70g.   Breakfast: Coffee (Brewed From Grounds), Corn De Maiz Blanco Tortillas (King Size), Corn De Maiz Blanco Tortillas (King Size), Corn De Maiz Blanco Tortillas (King Size), Natural Finely Shredded Mexican Style Four Cheese, Natural Finely Shredded Mexican Style Four Cheese, Natural Finely Shredded Mexican Style Four Cheese. Snacks/Other: Bananas. more...
on diet ScooterLarry's own diet   losing 1.8 lb a week

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