Weigh In record (no journal entry) for 01 July 2012
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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395 kcal
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Fat: 10.23g | Prot: 12.36g | Carb: 72.70g.
Breakfast: Coffee (Brewed From Grounds), Natural Finely Shredded Mexican Style Four Cheese, Corn De Maiz Blanco Tortillas (King Size), Natural Finely Shredded Mexican Style Four Cheese, Corn De Maiz Blanco Tortillas (King Size), Corn De Maiz Blanco Tortillas (King Size), Natural Finely Shredded Mexican Style Four Cheese. Snacks/Other: Bananas. more...
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losing 4.7 lb a week
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