tegelund's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2018:
427 kcal Fat: 34.94g | Prot: 27.58g | Carb: 0.77g.   Breakfast: Johnsonville Sausage Patty, Egg. Snacks/Other: Sargento Wisconsin Extra Sharp Cheddar Cheese. more...

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