mklj's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
230.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
363 kcal Fat: 22.12g | Prot: 30.69g | Carb: 10.54g.   Breakfast: eggs, ham oscar mayer, cheese, peach. more...
on diet mklj's own diet   steady weight

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roblain2030 recorded a Weigh In at 191.6 lb.
wholefoodnut replied to jonanusel's post - Add pure calories to food diary.
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BuffyBear commented on their Journal Entry.
Hornet Mech updated their Food Diary.
linda stegall henry supported Dan fit's Weigh In.
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