mklj's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
230.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
363 kcal Fat: 22.12g | Prot: 30.69g | Carb: 10.54g.   Breakfast: cheese, ham oscar mayer, peach, eggs. more...
on diet mklj's own diet   steady weight

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meohmy125 supported Horseshu1's Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 211.8 lb.
S L Traylen recorded a Weigh In at 141.0 lb.
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Jillzee00 supported nicholaix's Journal Entry.
Moni G updated their Food Diary.
Molly Hohl recorded a Weigh In at 138.9 lb.
snezica commented on Saige18's Journal Entry.