Diet Calendar Entries for 19 April 2018:
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1735 kcal
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Fat: 152.16g | Prot: 80.91g | Carb: 14.48g.
Breakfast: NoSalt Nosalt, Sam's Choice Beef Bone Broth. Lunch: Earthbound Farm Organic Baby Spinach, Pearls Large Black Olives, Olive Garden Italian Salad Dressing, Dole Hearts of Romaine, Parmesan Cheese (Hard) , Parmesan Cheese (Shredded) , Whole Milk Mozzarella Cheese, Rao's Homemade Marinara Sauce, Ground Beef (Cooked). Dinner: Cos or Romaine Lettuce , Tomatoes, Hellmann's Real Mayonnaise, Kirkland Signature Hamburger, Buttermilk Blue Bleu Cheese Crumbles. Snacks/Other: Organic Valley Organic Salted Butter, Organic Valley Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Ritter Sport Alpine Milk Chocolate. more...
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1707 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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1 to 20 of 24
Comments
19 Apr 18 by member: Mike1804
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That's where I'm at right now! I'll take it! Love your new pic!!
19 Apr 18 by member: LSG417
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Nice picture my friend .... you are doing great!
19 Apr 18 by member: glen
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Your new profile picture looks really cool and arty. And I also like the quote.
19 Apr 18 by member: leon_tsai
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Story of my life, apparently. That said, slower loss is better. I guess we both excel there!
19 Apr 18 by member: Katsolo
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Thank you all!
(I have a degree in art and love it but don’t have much time to create art with 5 kids...just playing around with the camera 🙂)
19 Apr 18 by member: momma6224
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Slow and steady wins the race !!! Keep at it, you are DO N GREAT !!!
19 Apr 18 by member: DO N OK
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19 Apr 18 by member: eatolive4life
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Im the turtle at it but I do feel so good from how I was in Jan that Im just enjoying my loss of all these inches yay...I love you my dear sweetie friend and have missed you ...love and hugs to you and your family xoxoxo;)
19 Apr 18 by member: maxie4
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great post - I am in this for the long haul.
19 Apr 18 by member: tahoebrun
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19 Apr 18 by member: marshakanady
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19 Apr 18 by member: lilpurplebug
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19 Apr 18 by member: 8Patty
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19 Apr 18 by member: thamy
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19 Apr 18 by member: Doreen Babiarz
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19 Apr 18 by member: Kenna Morton
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19 Apr 18 by member: themssexxy2269
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19 Apr 18 by member: themssexxy2269
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Amen! The body has to heal and we don't see that on the scale.
19 Apr 18 by member: nopainnogain
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Agreed!! And sometimes just staying level is a big win, have a good one momma!!
19 Apr 18 by member: Steven Lloyd
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