momma6224's Journal, 19 April 2018


Diet Calendar Entries for 19 April 2018:
1735 kcal Fat: 152.16g | Prot: 80.91g | Carb: 14.48g.   Breakfast: Sam's Choice Beef Bone Broth, NoSalt Nosalt. Lunch: Ground Beef (Cooked), Rao's Homemade Marinara Sauce, Whole Milk Mozzarella Cheese, Parmesan Cheese (Shredded) , Parmesan Cheese (Hard) , Dole Hearts of Romaine, Olive Garden Italian Salad Dressing, Pearls Large Black Olives, Earthbound Farm Organic Baby Spinach. Dinner: Buttermilk Blue Bleu Cheese Crumbles, Kirkland Signature Hamburger, Hellmann's Real Mayonnaise, Tomatoes, Cos or Romaine Lettuce . Snacks/Other: Ritter Sport Alpine Milk Chocolate, Kirkland Signature Organic Coconut Oil, Organic Valley Heavy Whipping Cream, Organic Valley Organic Salted Butter. more...
1707 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet momma6224's own diet  

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Comments 
YES!!!! 
19 Apr 18 by member: Mike1804
That's where I'm at right now! I'll take it! Love your new pic!! 
19 Apr 18 by member: LSG417
Nice picture my friend .... you are doing great! 
19 Apr 18 by member: glen
Your new profile picture looks really cool and arty. And I also like the quote.  
19 Apr 18 by member: leon_tsai
Story of my life, apparently. That said, slower loss is better. I guess we both excel there!  
19 Apr 18 by member: Katsolo
Thank you all! (I have a degree in art and love it but donโ€™t have much time to create art with 5 kids...just playing around with the camera ๐Ÿ™‚) 
19 Apr 18 by member: momma6224
Slow and steady wins the race !!! Keep at it, you are DO N GREAT !!! 
19 Apr 18 by member: DO N OK
Amen! I totally agree.  
19 Apr 18 by member: eatolive4life
Im the turtle at it but I do feel so good from how I was in Jan that Im just enjoying my loss of all these inches yay...I love you my dear sweetie friend and have missed you ...love and hugs to you and your family xoxoxo;) 
19 Apr 18 by member: maxie4
great post - I am in this for the long haul. 
19 Apr 18 by member: tahoebrun
EXACTLY 
19 Apr 18 by member: marshakanady
Yes! 
19 Apr 18 by member: lilpurplebug
Progress is progress! 
19 Apr 18 by member: 8Patty
Yes, yes it is. 
19 Apr 18 by member: thamy
That's me! 
19 Apr 18 by member: Doreen Babiarz
You are so very right. 
19 Apr 18 by member: Kenna Morton
Amen 
19 Apr 18 by member: themssexxy2269
Amen 
19 Apr 18 by member: themssexxy2269
Amen! The body has to heal and we don't see that on the scale.  
19 Apr 18 by member: nopainnogain
Agreed!! And sometimes just staying level is a big win, have a good one momma!! 
19 Apr 18 by member: Steven Lloyd

     
 

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