rosio19's Journal, 19 April 2018


Diet Calendar Entry for 19 April 2018:
1681 kcal Fat: 72.13g | Prot: 152.36g | Carb: 100.39g.   Breakfast: Bananas , Chocolate Chip Cookies (Soft Type) , Egg. Lunch: McDonald's Triple Cheeseburger, Almonds . Dinner: Skinless Chicken Breast, Jack in the Box Natural Cut Fries (Small). more...

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What’s the magical story of energy balance? 
19 Apr 18 by member: Wendyree
The post are watermarked u can view n read the entire post on instagram  
19 Apr 18 by member: rosio19
My take to fuel ur body only n eat everything but In moderation 
19 Apr 18 by member: rosio19
There is no need for our bodies to feel full/uncomfortable at every single meal 
19 Apr 18 by member: rosio19

     
 

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