Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
19 Apr 18
sunnykate's Journal, 19 April 2018
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2018
131.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 April 2018:
2103 kcal
Fat: 83.09g | Prot: 46.85g | Carb: 197.87g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Planters Trail Mix Tropical Fruit & Nut.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cape Cod Sweet Mesquite Barbeque Potato Chips, Bev's Healthy Chili.
Dinner:
Trader Joe's Organic Popcorn with Olive Oil, Sauvignon Blanc Wine, Roasted Salted Cashew Nuts.
more...
1452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history