sunnykate's Journal, 19 April 2018

131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

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2103 kcal

Fat: 83.09g | Prot: 46.85g | Carb: 197.87g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Planters Trail Mix Tropical Fruit & Nut. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cape Cod Sweet Mesquite Barbeque Potato Chips, Bev's Healthy Chili. Dinner: Trader Joe's Organic Popcorn with Olive Oil, Sauvignon Blanc Wine, Roasted Salted Cashew Nuts. more...

1452 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...