phillines's Journal, 19 April 2018

In medium Ketosis this morning

Diet Calendar Entries for 19 April 2018:
2506 kcal Fat: 189.08g | Prot: 172.69g | Carb: 11.93g.   Breakfast: America's Choice Bacon Thick Sliced, Hard-Boiled Egg . Lunch: Chosen Foods Avocado Oil Mayo, Great Value Romaine Lettuce, Cheese, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties . Dinner: Blue Cheese , Wish-Bone Chunky Blue Cheese Dressing, Earthbound Farm Organic Power Greens , Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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