Weigh In record (no journal entry) for 19 April 2018
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154.8 lb
Lost so far: 1.8 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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124 kcal
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Fat: 7.57g | Prot: 12.79g | Carb: 2.54g.
Breakfast: Panqueca Low Carb. more...
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gaining 1.7 lb a week
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anamendes1609's weight history
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