m1sluckystar's Journal, 01 July 2012

Gettin to be that time of month bloated
204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1148 kcal Fat: 59.38g | Prot: 97.01g | Carb: 56.17g.   Lunch: Toasted Garlic Bread, Unsweetened Iced Tea, Green Beans, Lemon Pepper Marinade, Sweet 'N Low, Grilled Tilapia. Dinner: Sliced New Potatoes, Egg Omelet or Scrambled Egg, Unsweetened Iced Tea, Sweet 'N Low, Hamburger Patty. Snacks/Other: Smoked Beef Sticks, Extra Pure Dark Chocolate, Water (Bottled). more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
on diet m1sluckystar's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for m1sluckystar's own diet



m1sluckystar's weight history


m1sluckystar's Recent Activity

m1sluckystar's Own Activity

m1sluckystar recorded a Weigh In at 181.0 lb.

m1sluckystar's Buddies

No recent activity.

Other Member Diet Recent Activity

icbook recorded a Weigh In at 215.4 lb.
natsuko0801 recorded a Weigh In at 194.0 lb.
Deb_N supported dreamcatcher10's Journal Entry.
tomaud recorded a Weigh In at 275.6 lb.
leaf2tree updated their Food Diary.
Pravsue recorded a Weigh In at 134.2 lb.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
kik recorded a Weigh In at 114.6 lb.