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m1sluckystar's Journal, 01 July 2012
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Gettin to be that time of month bloated
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204.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2012:
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1148 kcal
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Fat: 59.38g | Prot: 97.01g | Carb: 56.17g.
Lunch: Sweet 'N Low, Toasted Garlic Bread, Grilled Tilapia, Unsweetened Iced Tea, Green Beans, Lemon Pepper Marinade. Dinner: Unsweetened Iced Tea, Egg Omelet or Scrambled Egg, Sweet 'N Low, Hamburger Patty, Sliced New Potatoes. Snacks/Other: Extra Pure Dark Chocolate, Water (Bottled), Smoked Beef Sticks. more...
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2758 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
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on diet m1sluckystar's own diet
gaining 1.6 lb a week
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