m1sluckystar's Journal, 01 July 2012

Gettin to be that time of month bloated
204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1148 kcal Fat: 59.38g | Prot: 97.01g | Carb: 56.17g.   Lunch: Green Beans, Unsweetened Iced Tea, Grilled Tilapia, Lemon Pepper Marinade, Sweet 'N Low, Toasted Garlic Bread. Dinner: Egg Omelet or Scrambled Egg, Unsweetened Iced Tea, Hamburger Patty, Sweet 'N Low, Sliced New Potatoes. Snacks/Other: Water (Bottled), Smoked Beef Sticks, Extra Pure Dark Chocolate. more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
on diet m1sluckystar's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for m1sluckystar's own diet



m1sluckystar's weight history


m1sluckystar's Recent Activity

m1sluckystar's Own Activity

No recent activity.

m1sluckystar's Buddies

No recent activity.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 172.4 lb.
klndish updated their Exercise Diary.
billtech66 recorded a Weigh In at 148.6 lb.
LonzR recorded a Weigh In at 194.0 lb.
carmen1098 commented on their Journal Entry.
FiveTwoCowboy commented on knuckles the mgtow monk's Journal Entry.
Ni5hith recorded a Weigh In at 200.0 lb.
kniwolf updated their Food Diary.