m1sluckystar's Journal, 01 July 2012

Gettin to be that time of month bloated
204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1148 kcal Fat: 59.38g | Prot: 97.01g | Carb: 56.17g.   Lunch: Green Beans, Unsweetened Iced Tea, Grilled Tilapia, Lemon Pepper Marinade, Sweet 'N Low, Toasted Garlic Bread. Dinner: Egg Omelet or Scrambled Egg, Unsweetened Iced Tea, Hamburger Patty, Sweet 'N Low, Sliced New Potatoes. Snacks/Other: Water (Bottled), Smoked Beef Sticks, Extra Pure Dark Chocolate. more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
on diet m1sluckystar's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for m1sluckystar's own diet



m1sluckystar's weight history


m1sluckystar's Recent Activity

m1sluckystar's Own Activity

No recent activity.

m1sluckystar's Buddies

No recent activity.

Other Member Diet Recent Activity

tamara157 recorded a Weigh In at 135.0 lb.
bowler58 updated their Food Diary.
philmck supported fred4win's Journal Entry.
mmeyer2263 supported John10251's Journal Entry.
Chicken Whisper updated their Food Diary.
Navin kan recorded a Weigh In at 162.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Annie42 commented on Jozette99's Journal Entry.