m1sluckystar's Journal, 01 July 2012

Gettin to be that time of month bloated
204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1148 kcal Fat: 59.38g | Prot: 97.01g | Carb: 56.17g.   Lunch: Sweet 'N Low, Toasted Garlic Bread, Grilled Tilapia, Unsweetened Iced Tea, Lemon Pepper Marinade, Green Beans. Dinner: Unsweetened Iced Tea, Egg Omelet or Scrambled Egg, Sweet 'N Low, Hamburger Patty, Sliced New Potatoes. Snacks/Other: Extra Pure Dark Chocolate, Smoked Beef Sticks, Water (Bottled). more...
2758 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
on diet m1sluckystar's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for m1sluckystar's own diet



m1sluckystar's weight history


m1sluckystar's Recent Activity

m1sluckystar's Own Activity

m1sluckystar recorded a Weigh In at 174.0 lb.
m1sluckystar recorded a Weigh In at 175.0 lb.
m1sluckystar recorded a Weigh In at 177.0 lb.

m1sluckystar's Buddies

No recent activity.

Other Member Diet Recent Activity

BigBear2015 supported Bryan Beneteau's Weigh In.
onitenshu recorded a Weigh In at 249.6 lb.
Shwingee updated their Food Diary.
clantardepa recorded a Weigh In at 120.0 lb.
zuzus.petals supported BigBear2015's Journal Entry.
wadeb32 recorded a Weigh In at 179.6 lb.
faildreamer supported Poppetsie's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.