Diet Calendar Entries for 19 April 2018:
|
890 kcal
|
Fat: 30.21g | Prot: 54.69g | Carb: 107.52g.
Breakfast: Bananas, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: Pot O' Gold Sweet & Sour Gherkins, Knorr Cup-A-Soup Chicken & Mushroom, Low Sodium Rye Crispbread, Pakco Mixed Vegetable Pickle, Melrose Low Fat Cheese Spread, Tomatoes. Dinner: SPAR Baby Marrow, Chicken Stock, Onions, Carrots, Chicken Breast Meat, Cooked Cauliflower (from Fresh). Snacks/Other: SPAR Long Life Full Cream Milk, Tantalize Milky Mix, Celery, Peanut Butter. more...
|
|
1671 kcal
|
Activities & Exercise:
Driving - 35 minutes, Desk Work - 7 hours, Resting - 9 hours and 25 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jules0077's weight history
|