Jules0077's Journal, 19 April 2018


Diet Calendar Entries for 19 April 2018:
890 kcal Fat: 30.21g | Prot: 54.69g | Carb: 107.52g.   Breakfast: Bananas, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes, Coffee with Milk, Green Tea. Lunch: Pot O' Gold Sweet & Sour Gherkins, Knorr Cup-A-Soup Chicken & Mushroom, Low Sodium Rye Crispbread, Pakco Mixed Vegetable Pickle, Melrose Low Fat Cheese Spread, Tomatoes. Dinner: SPAR Baby Marrow, Chicken Stock, Onions, Carrots, Chicken Breast Meat, Cooked Cauliflower (from Fresh). Snacks/Other: SPAR Long Life Full Cream Milk, Tantalize Milky Mix, Celery, Peanut Butter. more...
1671 kcal Activities & Exercise: Driving - 35 minutes, Desk Work - 7 hours, Resting - 9 hours and 25 minutes, Sleeping - 7 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jules0077's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.