pholcroft's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
179.2 lb Lost so far: 7.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.
on diet pholcroft's own diet   losing 1.3 lb a week

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pholcroft recorded a Weigh In at 195.6 lb.

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Other Member Diet Recent Activity

Msquared recorded a Weigh In at 318.0 lb.
iulani supported ChristyF's Journal Entry.
ploup recorded a Weigh In at 154.3 lb.
cbabejones added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
Rowdygirl recorded a Weigh In at 198.0 lb.
diariescs commented on their Journal Entry.
kaysilke supported sara698's Journal Entry.
arnphawk updated their Food Diary.