pholcroft's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
179.2 lb Lost so far: 7.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.
on diet pholcroft's own diet   gaining 4.6 lb a week

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pholcroft recorded a Weigh In at 197.3 lb.

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