adunakhor's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
177.0 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet adunakhor's own diet   losing 0.2 lb a week

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skwhite supported Deb_N's Journal Entry.
Justdoingtheunstuck commented on ChrisComedy's Journal Entry.
llmonroe5 submitted a diet Tip.
Deb_N commented on shaz7140's Journal Entry.
Meharryhojo recorded a Weigh In at 174.6 lb.
Draglist supported pwrestlephoto's Journal Entry.
dmitrymalyov recorded a Weigh In at 213.8 lb.
yotika recorded a Weigh In at 127.4 lb.