adunakhor's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
177.0 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet adunakhor's own diet   losing 0.2 lb a week

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50nfat joined challenge Let's lose 2 lbs a week.
mintybonbon supported neilpr's Weigh In.
genedougherty commented on nastaciasmith's Journal Entry.
izzypup68 commented on Michael-Anderson's Journal Entry.
Svzharikova recorded a Weigh In at 121.3 lb.
ClassicRocker commented on lettygaylor's Journal Entry.
mrsmole updated their Food Diary.
AllisonWundaland supported GabrielaMGomes's Weigh In.