adunakhor's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
177.0 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet adunakhor's own diet   losing 0.2 lb a week

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NolesBermuda updated their Food Diary.
laini_marie recorded a Weigh In at 209.0 lb.
Tomster50 updated their Exercise Diary.
nolakat recorded a Weigh In at 116.9 lb.
warrenjrose recorded a Weigh In at 220.2 lb.
johnpersico recorded a Weigh In at 151.2 lb.
MPSARGE updated their Exercise Diary.
allisonmcpherson recorded a Weigh In at 131.0 lb.