adunakhor's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
177.0 lb Lost so far: 1.5 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet adunakhor's own diet   losing 0.2 lb a week

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gingin40 supported hoosier436's Journal Entry.
mrsmole submitted a diet Tip.
AilaOne supported Deb_N's Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
Hipaagrammy supported kitmao's Weigh In.
stunted recorded a Weigh In at 160.0 lb.
Deb_N supported DylanRose's Weigh In.
Instantcrazy and Deb_N are now buddies.