_finn_'s Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
142.2 lb Lost so far: 9.9 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2012:
1757 kcal Fat: 35.22g | Prot: 73.22g | Carb: 289.68g.   Breakfast: Nektarine, Birnen, strawberries, Entrahmte H-Milch 0,1% Fett, Schoko M�sli,  Fettarme H-Milch 1,5%, Bluetenzarte Koellnflocken, Cornflakes, Fettarmer Joghurt 1,5% Fett. Dinner: Bio Suppengemüse, Kastanien Geschält Tiefgekühlt, Kidney-Bohnen Rot, Puten Maultaschen,  Fettarme H-Milch 1,5%, Tomatenmark, Tomaten. Snacks/Other: Aprikosen, Nektarinen, Entrahmte H-Milch 0,1% Fett,  Fettarme H-Milch 1,5%, Gourmet Kaese & Kuerbiskerne Weizenvollkorn-Knusperscheiben..., Milch Reis Schoko-Edition Kokos, Pfirsich. more...
on diet _finn_'s own diet   gaining 0.8 lb a week

     
 

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recorded a weigh in at 152.6 lb.
recorded a weigh in at 152.6 lb.
recorded a weigh in at 151.9 lb.
recorded a weigh in at 151.9 lb.

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Other Member Diet Recent Activity

nikkchikk recorded a weigh in at 139.0 lb.
JaimieLBoles recorded a weigh in at 140.0 lb.
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jamesmananopulos updated their Food Diary.
jkconaway recorded a weigh in at 214.0 lb.
Raeanna recorded a weigh in at 133.0 lb.
JennerP recorded a weigh in at 188.4 lb.
5hannon recorded a journal and a weigh in at 159.4 lb.