Sofia Melo's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
195.3 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.3 lb a week

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Sofia Melo's Recent Activity

Sofia Melo's Own Activity

Sofia Melo recorded a Weigh In at 186.3 lb.
Sofia Melo recorded a Weigh In at 186.1 lb.
Sofia Melo recorded a Weigh In at 185.0 lb.
Sofia Melo recorded a Weigh In at 185.4 lb.

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Atkins Recent Activity

carol16214 recorded a Weigh In at 170.4 lb.
johncaruso recorded a Weigh In at 223.2 lb.
bezers recorded a Weigh In at 174.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.3 lb.
wholefoodnut commented on redgirl1974's Journal Entry.
reckie recorded a Weigh In at 152.2 lb.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.