Weigh In record (no journal entry) for 19 April 2018
|
138.0 lb
Lost so far: 10.1 lb.
Still to go: 36.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 April 2018:
|
1056 kcal
|
Fat: 27.91g | Prot: 60.20g | Carb: 139.14g.
Breakfast: Emping Melinjo, Oatmeal Bread. Lunch: Salted Pistachios, Roti Gandum, Selada, Roti Gandum, Telur Goreng, Putih Telur. Dinner: Rumput Laut, Bakmi. Snacks/Other: Kue. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|