Nitara's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
148.2 lb Lost so far: 11.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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Nitara's Recent Activity

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

fludderbye commented on Ebony and Ivory2's Journal Entry.
MaineDonna commented on Ebony and Ivory2's Journal Entry.
Patti No Cake recorded a Weigh In at 217.2 lb.
farmlife4014 recorded a Weigh In at 191.1 lb.
Snuffy325 recorded a Weigh In at 315.8 lb.
Ebony and Ivory2 recorded a Journal Entry.
Sissynini13 recorded a Weigh In at 169.0 lb.
Liza58 recorded a Journal Entry and a Weigh In at 207.0 lb.