Nitara's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
148.2 lb Lost so far: 11.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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susangreen1 updated their Food Diary.
JovialJ commented on diehard3's Journal Entry.
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Maggie VW recorded a Weigh In at 294.0 lb.
lucinda32 commented on their Journal Entry.
Lynne48 recorded a Weigh In at 160.0 lb.
AdrianaDe and PepperMill are now buddies.
karenromiaih2002 recorded a Journal Entry.