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Half way done
Diet Calendar Entry for 18 April 2018:
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1698 kcal
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Fat: 27.97g | Prot: 184.28g | Carb: 195.09g.
Breakfast: Arnold Whole Grains Double Protein, Brown Rice, Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Egg Whites, Stop & Shop Blackeye Peas. Lunch: Kashi GOLEAN Original Cereal, Strawberries, Fage Total 0% Greek Yogurt, Quest Cookies & Cream Protein Powder. Dinner: Kirkland Signature Egg Whites, Brown Rice, Skinless Chicken Breast, Broccoli. Snacks/Other: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Quaker Rice Cakes - Lightly Salted, Gala Apples. more...
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