Shake Those Pounds's Journal, 18 April 2018


Diet Calendar Entry for 18 April 2018:
981 kcal Fat: 56.64g | Prot: 55.48g | Carb: 72.65g.   Breakfast: Thomas' Everything Bagel, Egg. Lunch: Bertolli Olive Oil, Boar's Head Turkey Pepperoni, Kroger Finely Shredded Pizza Cheese, Zucchini . Dinner: Brown Rice, Cooked Green Peppers and Onions (Fat Added in Cooking), Jennie-O Ground Turkey 85/15, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Colby Jack Cheese, Townhouse Original Crackers. more...

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Comments 
I like the idea of the small saucer! portion size is everything. looks good! enjoy. 
18 Apr 18 by member: um_autaviah

     
 

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