Lyndaruth's Journal, 18 April 2018

Lyndaruth's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2018

146.4 lb Lost so far: 22.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2018:

412 kcal

Fat: 15.16g | Prot: 19.93g | Carb: 51.86g. Breakfast: Chobani Flip Almond Coco Loco, Florida's Natural 100% Pure Florida Orange Juice, Bananas, Egg. more...

1966 kcal

Activities & Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Lyndaruth's weight history

view complete history

Lyndaruth's Journal, 18 April 2018

Submit a Comment

Other Related Links

Members

Lyndaruth's weight history