PurpleM's Journal, 18 April 2018

Weigh In record (no journal entry) for 18 April 2018
159.4 lb Lost so far: 3.3 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2018:
116 kcal Fat: 0.88g | Prot: 2.22g | Carb: 26.05g.   Breakfast: Tea with Lemon, Toasted White Bread, Orange Marmalade. more...
losing 0.4 lb a week

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