jdc654's Journal, 30 June 2012

26.1
172.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet jdc654's own diet   gaining 0.5 lb a week

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jdc654 recorded a Journal Entry and a Weigh In at 176.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 174.8 lb.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.
jdc654 recorded a Journal Entry and a Weigh In at 174.2 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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BillyLoneWolf updated their Exercise Diary.
hrg32 updated their Food Diary.
Renee21 updated their Food Diary.
Dal71 recorded a Weigh In at 201.0 lb.