jdc654's Journal, 30 June 2012

26.1
172.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet jdc654's own diet   gaining 0.5 lb a week

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jdc654 recorded a Journal Entry and a Weigh In at 171.2 lb.
jdc654 recorded a Journal Entry and a Weigh In at 171.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 172.6 lb.
jdc654 recorded a Journal Entry and a Weigh In at 173.0 lb.

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LEWIES updated their Food Diary.
Ruma Bakshi updated their Exercise Diary.
gleztoledo recorded a Weigh In at 187.4 lb.
DispatchVan recorded a Weigh In at 298.0 lb.
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GeorgeKaplan recorded a Weigh In at 305.6 lb.
Cave woman joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Colleen Ko recorded a Weigh In at 136.9 lb.