Weigh In record (no journal entry) for 30 June 2012
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180.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2012:
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1197 kcal
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Fat: 71.78g | Prot: 42.63g | Carb: 94.91g.
Breakfast: macaroni salad, scrambled egg, Shredded Colby Jack Cheese, Hash Brown Sticks (5), Jalapeno Peppers, Onions, Egg White . Lunch: Buffalo Wings. Snacks/Other: thin mints, hot tamales. more...
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gaining 0.2 lb a week
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