Weigh In record (no journal entry) for 17 April 2018
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169.6 lb
Lost so far: 33.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1040 kcal
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Fat: 50.00g | Prot: 26.00g | Carb: 124.00g.
Breakfast: Starbucks Green Tea Frappuccino (Grande), Starbucks Cheese & Fruit Bistro Box. Snacks/Other: Fiber One Protein Bars - Peanut Butter. more...
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gaining 1.4 lb a week
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