Weigh In record (no journal entry) for 17 April 2018
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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411 kcal
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Fat: 8.35g | Prot: 15.15g | Carb: 73.95g.
Dinner: Creamy Vodka Pasta Sauce, Portobello Mushroom Caps, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Black Olives, Diced Onions, Russet Potatoes (Flesh and Skin), Celery, Chicken Stock. Snacks/Other: Stevia, Water, White Flour, Oatmeal with Fruit. more...
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1843 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, leg bouncing - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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