|
stayed the same
|
247.0 lb
Lost so far: 9.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
1963 kcal
|
Fat: 83.37g | Prot: 82.62g | Carb: 215.44g.
Lunch: American Cheese, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Tartar Sauce, Larosa's Hoagy Rolls, Gorton's Classic Crispy Battered Fish Fillets. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Tomatoes (Canned), Ground Beef (Cooked), Macaroni. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cups Miniatures. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatsceretjk7's weight history
|