hpajorda's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
196.2 lb Lost so far: 2.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:
569 kcal Fat: 30.00g | Prot: 55.43g | Carb: 17.56g.   Lunch: Beef Steak, Navels Oranges. more...
4093 kcal Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 5 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet hpajorda's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hpajorda's own diet



hpajorda's weight history


hpajorda's Recent Activity

hpajorda's Own Activity

hpajorda recorded a Weigh In at 207.5 lb.
hpajorda recorded a Weigh In at 211.5 lb.
hpajorda recorded a Weigh In at 218.3 lb.
hpajorda recorded a Weigh In at 218.5 lb.

hpajorda's Buddies

No recent activity.

Other Member Diet Recent Activity

redpixel2511 recorded a Weigh In at 132.3 lb.
Wanda Lee recorded a Weigh In at 183.8 lb.
VeggieJunkie commented on their Journal Entry.
sdiver supported myrarobison's Weigh In.
BIGPAPA recorded a Weigh In at 205.0 lb.
caitlin628 recorded a Weigh In at 127.4 lb.
BobARU recorded a Weigh In at 166.4 lb.
Sweetincense4iam commented on their Journal Entry.