canadagal's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
141.2 lb Lost so far: 22.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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canadagal's Own Activity

canadagal recorded a Journal Entry and a Weigh In at 137.8 lb.
canadagal recorded a Weigh In at 137.8 lb.
canadagal recorded a Weigh In at 138.0 lb.
canadagal recorded a Weigh In at 138.0 lb.

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meganmuirhead recorded a Weigh In at 166.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
YellowTrucker recorded a Weigh In at 317.0 lb.
rhontique updated their Food Diary.
right-now-or-never updated their Food Diary.
gearhead added JabberyJess's Spicy Tilapia with Sweet and Sour Cabbage recipe to their cook book.
TiffyGX recorded a Journal Entry and a Weigh In at 118.0 lb.
ioaq5100 updated their Exercise Diary.