Weigh In record (no journal entry) for 17 April 2018
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331.6 lb
Lost so far: 11.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1106 kcal
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Fat: 71.15g | Prot: 79.28g | Carb: 34.70g.
Breakfast: Just the Cheese Just the Cheese Jalapeno Bar correct nutrition, Steak n Shake Sausage Patty. Lunch: Wegmans Mushrooms, Chicken Stock, Paradiso Diced Tomatoes, Chicken Sausage, Cooked Lentils, 4505 Chicharrones 4505 Chicharrones Fried Pork Rinds. more...
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losing 2.8 lb a week
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 Comments
Another nice drop today:)
17 Apr 18 by member: maxie4
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17 Apr 18 by member: jbjibby
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