donunderdale's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
266.0 lb Lost so far: 60.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
949 kcal Fat: 31.87g | Prot: 69.67g | Carb: 112.99g.   Breakfast: Strawberries. Dinner: Organic Mixed Vegetable with shelled edamame, Zucchini, Tilapia Fillets. Snacks/Other: Lowfat Popcorn Popped in Oil, Low Fat Ice Cream Bars - Chocolate Truffle, Excellence 85% Cocoa, Excellence 85% Cocoa. more...

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Deb_N supported yduj57's Journal Entry.
RoRose recorded a Weigh In at 136.5 lb.
paulawad recorded a Weigh In at 183.2 lb.
jacshadow recorded a Journal Entry and a Weigh In at 134.0 lb.
shnnnann recorded a Weigh In at 163.0 lb.
NatashaChiara supported Sugar Waffle's Journal Entry.
Sweetie_Sadia recorded a Weigh In at 154.4 lb.
Krucikruci recorded a Weigh In at 151.2 lb.