donunderdale's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
266.0 lb Lost so far: 60.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
949 kcal Fat: 31.87g | Prot: 69.67g | Carb: 112.99g.   Breakfast: Strawberries. Dinner: Zucchini, Organic Mixed Vegetable with shelled edamame, Tilapia Fillets. Snacks/Other: Excellence 85% Cocoa, Excellence 85% Cocoa, Low Fat Ice Cream Bars - Chocolate Truffle, Lowfat Popcorn Popped in Oil. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for donunderdale's own diet



donunderdale's weight history


donunderdale's Recent Activity

donunderdale's Own Activity

donunderdale recorded a Weigh In at 282.4 lb.
donunderdale recorded a Weigh In at 283.4 lb.
donunderdale recorded a Weigh In at 284.2 lb.
donunderdale recorded a Weigh In at 284.8 lb.

donunderdale's Buddies

No recent activity.

Other Member Diet Recent Activity

lonecell recorded a Weigh In at 223.4 lb.
jellyonaplate recorded a Journal Entry and a Weigh In at 220.5 lb.
Half-Mad updated their Food Diary.
unamoyer commented on Bryan Beneteau's Weigh In.
unclerick updated their Exercise Diary.
alhuey recorded a Journal Entry and a Weigh In at 162.0 lb.
BigBear2015 commented on Bryan Beneteau's Weigh In.
onitenshu recorded a Weigh In at 249.6 lb.