friendly555's Journal, 29 June 2012

I'm finally back! I'v been slacking for 3 months now, but last Friday I said - That's it, no more! And I went back strickly to phase 1 of South Beach. It feels so good!

I don't know much about obese classes, but I have an app that tracks my weight...when I started I was class III, well this morning I am now only Class I YAY!!!!

Have a great weekend everyone :)
190.2 lb Lost so far: 48.8 lb.    Still to go: 60.2 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 4.2 lb a week

   Support   

Comments 
glad ur back 
29 Jun 12 by member: rockytu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



friendly555's weight history


friendly555's Recent Activity

friendly555's Own Activity

No recent activity.

friendly555's Buddies

serafano recorded a Weigh In at 255.6 lb.
77SUDelta recorded a Weigh In at 174.8 lb.
willwall77 recorded a Weigh In at 276.4 lb.

The South Beach Diet Recent Activity

trish30 supported Melissa7802's Journal Entry.
bmw3181k updated their Exercise Diary.
Kristaisme recorded a Weigh In at 207.0 lb.
Monicandaisy recorded a Weigh In at 179.0 lb.
msugrad598 recorded a Weigh In at 179.5 lb.
fluffydizzy joined challenge Walking everyday.
Jamilya recorded a Weigh In at 150.0 lb.
ibecktec recorded a Weigh In at 312.0 lb.