friendly555's Journal, 29 June 2012

I'm finally back! I'v been slacking for 3 months now, but last Friday I said - That's it, no more! And I went back strickly to phase 1 of South Beach. It feels so good!

I don't know much about obese classes, but I have an app that tracks my weight...when I started I was class III, well this morning I am now only Class I YAY!!!!

Have a great weekend everyone :)
190.2 lb Lost so far: 48.8 lb.    Still to go: 60.2 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 4.2 lb a week

   Support   

Comments 
glad ur back 
29 Jun 12 by member: rockytu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



friendly555's weight history


friendly555's Recent Activity

friendly555's Own Activity

No recent activity.

Following

angel_face0145 recorded a Journal Entry and a Weight Entry at 407.0 lb.
youngsturgeon recorded a Journal Entry and a Weight Entry at 226.0 lb.
Poohbear1130 recorded a Weight Entry at 255.2 lb.
serafano recorded a Weight Entry at 276.9 lb.

The South Beach Diet Recent Activity

Liane1225 recorded a Weight Entry at 142.6 lb.
tamiupshaw recorded a Weight Entry at 156.5 lb.
mysticmcp recorded a Journal Entry and a Weight Entry at 224.0 lb.
franciscogaray1977 commented on Chef Martin's Journal Entry.
Chef Martin commented on their Journal Entry.
skfhamilton recorded a Weight Entry at 247.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 205.0 lb.
mysshenry recorded a Weight Entry at 250.0 lb.