friendly555's Journal, 29 June 2012

I'm finally back! I'v been slacking for 3 months now, but last Friday I said - That's it, no more! And I went back strickly to phase 1 of South Beach. It feels so good!

I don't know much about obese classes, but I have an app that tracks my weight...when I started I was class III, well this morning I am now only Class I YAY!!!!

Have a great weekend everyone :)
190.2 lb Lost so far: 48.8 lb.    Still to go: 60.2 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 4.2 lb a week

   Support   

Comments 
glad ur back 
29 Jun 12 by member: rockytu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



friendly555's weight history


friendly555's Recent Activity

friendly555's Own Activity

No recent activity.

Following

Evil_Angel_Shay recorded a Weight Entry at 229.8 lb.
youngsturgeon recorded a Weight Entry at 218.0 lb.
repsgoddess is following From371to184.

The South Beach Diet Recent Activity

caz60 commented on Chef Martin's Journal Entry.
Chef Martin recorded a Journal Entry.
ryanpmaier recorded a Weight Entry at 277.0 lb.
pasinbyyou recorded a Weight Entry at 331.0 lb.
fitnessforevs44 commented on Chef Martin's Journal Entry.
cpene4262 commented on Chef Martin's Journal Entry.
Coverack recorded a Weight Entry at 194.4 lb.
witchmd53 recorded a Weight Entry at 157.0 lb.