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30.0
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211.4 lb
Lost so far: 49.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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322 kcal
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Fat: 29.47g | Prot: 4.02g | Carb: 17.15g.
Dinner: Avocados. more...
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steady weight
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abaloney75's weight history
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