Weigh In record (no journal entry) for 29 June 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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965 kcal
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Fat: 49.90g | Prot: 51.34g | Carb: 83.22g.
Breakfast: melons, hash browns, fried egg. Lunch: melons, green grapes, diet pepsi. Dinner: croissant, ranch dressing, shredded carrots, lettuce, fresh steamed broccoli, top sirloin. more...
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losing 1.0 lb a week
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