theWolf56's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
314.8 lb Lost so far: 0 lb.    Still to go: 124.8 lb.    Diet followed N/A.

Diet Calendar Entry for 16 April 2018:
1573 kcal Fat: 108.17g | Prot: 91.87g | Carb: 62.52g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dunkin' Donuts Coffee, Medifast Peanut Butter Crunch Bar. Lunch: Kroger Nacho & Taco Shredded Cheese, Mission Restaurant Style Tortilla Chips. Dinner: Kraft Extra Virgin Olive Oil Pesto Parmesan Salad Dressing, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Hershey's Special Dark Chocolate Bar. more...



     
 

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