Weigh In record (no journal entry) for 16 April 2018
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237.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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861 kcal
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Fat: 43.90g | Prot: 50.17g | Carb: 73.27g.
Breakfast: Coffee with Milk, Martin's Sandwich Potato Bread, Scrambled Egg. Dinner: Aldi Chicken Noodle Homestyle Soup, NutriSystem BBQ Seasoned Chicken. Snacks/Other: Flavor Tree Roasted Salted Cashews, NutriSystem Oatmeal Raisin Cookie. more...
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gaining 0.0 lb a week
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RJHOF423's weight history
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