Weigh In record (no journal entry) for 16 April 2018
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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812 kcal
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Fat: 36.35g | Prot: 29.68g | Carb: 93.80g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Shortbread Cookies, Mac Chocolate Chip Cookie, Wonderful Roasted & Salted Pistachios in Shells. more...
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losing 3.5 lb a week
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bumbye's weight history
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