Big_Z's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
411.0 lb Lost so far: 34.0 lb.    Still to go: 111.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 April 2018:
2341 kcal Fat: 121.82g | Prot: 98.32g | Carb: 225.40g.   Lunch: Buffalo Wild Wings Asian Zing Sauce, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Potato Wedges (Basket), Buffalo Wild Wings Boneless Wings. Dinner: Kroger Baby Lima Beans, Pork Chops (Top Loin, Boneless), Kraft Oven Fry Extra Crispy Pork Seasoning. more...
gaining 2.8 lb a week



     
 

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