tr3vi28's Journal, 16 April 2018


Diet Calendar Entries for 16 April 2018:
1900 kcal Fat: 77.27g | Prot: 103.90g | Carb: 200.10g.   Breakfast: Salt, Kroger 100% Whole Wheat Bread (34g), Hill Country Fare Hard Boiled Eggs, Coffee, Domino Sugar Granulated Sugar, Jif Creamy Peanut Butter. Dinner: Teriyaki Chicken, Meatless Lo Mein, Crab Rangoon, Chicken Wing (Skin Eaten), White Rice (Fat Not Added in Cooking), Happi House Beef Teriyaki, Red Lobster Steamed Broccoli. Snacks/Other: KeVita Master Brew Kombucha - Ginger, Gatorade Whey Protein Bar Chocolate Chip, Good Health Natural Foods Veggie Stix. more...
2271 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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