Weigh In record (no journal entry) for 29 June 2012
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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1685 kcal
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Fat: 61.33g | Prot: 56.73g | Carb: 227.44g.
Breakfast: powdered sugar doughnut cream filled, Large Eggs, Coffee Creamer - French Vanilla, Coffee, 100% Juice Pineapple Orange Banana. Lunch: Classic Favorites Ravioli Florentine. Dinner: 6" Veggie Delite, Pepperjack Cheese. Snacks/Other: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles. more...
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2097 kcal
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Activities & Exercise:
Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 10 hours, Sitting - 1 hour, Driving - 1 hour and 30 minutes. more...
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losing 1.8 lb a week
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