Weigh In record (no journal entry) for 27 June 2012
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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2485 kcal
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Fat: 85.53g | Prot: 76.78g | Carb: 369.53g.
Breakfast: Mini Lemon Blueberry Scones. Lunch: Footlong Cold Cut Combo. Dinner: Original Uncured Bacon, Tomatoes, Red Leaf Lettuce, Straun Bread, Mayonnaise Dressing with Olive Oil. Snacks/Other: Sweet Cherries, Special Dark Chocolate, Cranberry Juice Cocktail. more...
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2301 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 1 hour, Sitting - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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cheetahfanatic's weight history
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