RebeccaStudio's Journal, 28 June 2012

On period
192.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
1361 kcal Fat: 39.11g | Prot: 64.09g | Carb: 186.62g.   Lunch: Chicken, Cheese & Bean Burrito. Dinner: 1% Fat Milk, Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Reduced Guilt Brownies, 1% Fat Milk, Fuji Apples. more...
losing 3.1 lb a week

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