grayfield's Journal, 13 April 2010

bad day yesterday lots of stress and not caring about what i ate.

Diet Calendar Entry for 13 April 2010:
1490 kcal Fat: 37.05g | Prot: 75.58g | Carb: 219.22g.   Breakfast: Frankenberry Cereal, Lowfat 1% Milk. Lunch: Footlong Turkey Breast. Dinner: granny smith apple, brown sugar, ground cinnamon, pork chop boneless, lemon juice, vegetable oil, honey, garlic, soy sauce, Butter Substitutes: Plain, Cholesterol Free, Frozen Cut Italian Green Beans. more...
on diet grayfield's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

No recent activity.

Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 172.4 lb.
sjdean recorded a Weigh In at 193.1 lb.
pandasmom commented on Jason London's Weigh In.
krzars recorded a Weigh In at 164.5 lb.
zafer emz recorded a Weigh In at 113.0 lb.
hecpegua recorded a Weigh In at 179.2 lb.
UmmBilal supported Maine coon's Journal Entry.
nucromer supported spilgirll's Journal Entry.