grayfield's Journal, 13 April 2010

bad day yesterday lots of stress and not caring about what i ate.

Diet Calendar Entry for 13 April 2010:
1490 kcal Fat: 37.05g | Prot: 75.58g | Carb: 219.22g.   Breakfast: Frankenberry Cereal, Lowfat 1% Milk. Lunch: Footlong Turkey Breast. Dinner: granny smith apple, brown sugar, ground cinnamon, pork chop boneless, lemon juice, vegetable oil, honey, garlic, soy sauce, Butter Substitutes: Plain, Cholesterol Free, Frozen Cut Italian Green Beans. more...
on diet grayfield's own diet  

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