grayfield's Journal, 13 April 2010

bad day yesterday lots of stress and not caring about what i ate.

Diet Calendar Entry for 13 April 2010:
1490 kcal Fat: 37.05g | Prot: 75.58g | Carb: 219.22g.   Breakfast: Frankenberry Cereal, Lowfat 1% Milk. Lunch: Footlong Turkey Breast. Dinner: granny smith apple, brown sugar, ground cinnamon, pork chop boneless, lemon juice, vegetable oil, honey, garlic, soy sauce, Butter Substitutes: Plain, Cholesterol Free, Frozen Cut Italian Green Beans. more...
on diet grayfield's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

No recent activity.

Other Member Diet Recent Activity

udayajude recorded a Weight Entry at 165.8 lb.
swin recorded a Weight Entry at 183.0 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.
Steven Lloyd supported tweetycat's Journal Entry.
mendelramil recorded a Weight Entry at 156.5 lb.
freshkitchen recorded a Weight Entry at 100.0 lb.
Serenityrosem recorded a Weight Entry at 97.0 lb.
chizler recorded a Journal Entry and a Weight Entry at 148.2 lb.