grayfield's Journal, 13 April 2010

bad day yesterday lots of stress and not caring about what i ate.

Diet Calendar Entry for 13 April 2010:
1490 kcal Fat: 37.05g | Prot: 75.58g | Carb: 219.22g.   Breakfast: Lowfat 1% Milk, Frankenberry Cereal. Lunch: Footlong Turkey Breast. Dinner: pork chop boneless, potato, Butter Substitutes: Plain, Cholesterol Free, Frozen Cut Italian Green Beans, lemon juice, soy sauce, vegetable oil, garlic, honey, brown sugar, granny smith apple, ground cinnamon. more...
on diet grayfield's own diet  



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