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Weight: 159.6
Diet Calendar Entries for 28 June 2012:
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1309 kcal
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Fat: 76.03g | Prot: 91.30g | Carb: 69.53g.
Breakfast: Oscar Mayer Deli Fresh Smoked Shaved Ham, Land O' Lakes Sliced American Cheese, The Family Cow 100% Organic Raw Milk, NuNaturals NuStevia NoCarbs Blend, coffee, almond milk unsweetened Vanilla, Blue Diamond. Lunch: Salami, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Land O' Lakes Sliced American Cheese. Dinner: Ground Beef (85% Lean / 15% Fat), White Rice (Long-Grain, Cooked), California Avocados. Snacks/Other: The Family Cow 100% Organic Raw Milk, NuNaturals NuStevia NoCarbs Blend, coffee, almond milk unsweetened Vanilla, Blue Diamond, Muscle Milk Vanilla Creme Protein Shake (11 oz). more...
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2035 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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