Mary O's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
221.0 lb Lost so far: 1.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2012:
499 kcal Fat: 31.67g | Prot: 12.17g | Carb: 44.71g.   Breakfast: apple, coffee, almond butter, graham cracker. Lunch: Lite Northern Italian Dressing, almond breeze, tomato, Original Texas Toast Garlic & Butter Flavored Croutons, romaine. more...
on diet Mary O's own diet   steady weight

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mardee57 supported Deb_N's Journal Entry.

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INESA22 recorded a Weigh In at 123.5 lb.
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Glaun updated their Exercise Diary.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
Deb_N supported Pixipi's Journal Entry.
bonussunobtantipaiboonwong recorded a Weigh In at 154.3 lb.
freshcoffee recorded a Weigh In at 202.4 lb.