Mary O's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
221.0 lb Lost so far: 1.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2012:
499 kcal Fat: 31.67g | Prot: 12.17g | Carb: 44.71g.   Breakfast: almond butter, apple, graham cracker, coffee. Lunch: romaine, Lite Northern Italian Dressing, almond breeze, Original Texas Toast Garlic & Butter Flavored Croutons, tomato. more...
on diet Mary O's own diet   steady weight

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Mary O recorded a Weigh In at 226.5 lb.
Mary O commented on mardee57's Journal Entry.
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Mary O recorded a Journal Entry and a Weigh In at 226.5 lb.

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Yolanda9179 supported tgsmith489's Journal Entry.
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