Scrapbook's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
216.2 lb Lost so far: 8.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.2 lb a week

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nice drop 
15 Apr 18 by member: markdodgehome

     
 

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Scrapbook recorded a Weight Entry at 216.2 lb.
Scrapbook recorded a Weight Entry at 218.5 lb.
Scrapbook recorded a Journal Entry and a Weight Entry at 219.7 lb.

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The GI diet Recent Activity

archita70 recorded a Weight Entry at 180.8 lb.
DeniseB recorded a Weight Entry at 264.0 lb.
william ro recorded a Weight Entry at 200.0 lb.
kimmiek80 replied to Roschelle McGowan's post - GI diet.
msinai recorded a Weight Entry at 205.9 lb.
Gwaryan recorded a Journal Entry.
Scrapbook recorded a Weight Entry at 216.2 lb.
helenfrus is following pigeonetco.