Scrapbook's Journal, 15 April 2018

Weigh In record (no journal entry) for 15 April 2018
216.2 lb Lost so far: 8.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.
on diet The GI diet   losing 3.2 lb a week

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Comments 
nice drop 
15 Apr 18 by member: markdodgehome

     
 

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Scrapbook's weight history


Scrapbook's Recent Activity

Scrapbook's Own Activity

Scrapbook recorded a Weight Entry at 219.6 lb.
Scrapbook recorded a Journal Entry and a Weight Entry at 220.7 lb.
Scrapbook recorded a Weight Entry at 218.8 lb.
Scrapbook recorded a Weight Entry at 219.1 lb.

Following

bubbaray1296 recorded a Weight Entry at 252.0 lb.

The GI diet Recent Activity

msinai recorded a Weight Entry at 205.0 lb.
william ro recorded a Weight Entry at 207.0 lb.
Scrapbook recorded a Weight Entry at 219.6 lb.