Smilesong's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
320.5 lb Lost so far: 13.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
594 kcal Fat: 1.72g | Prot: 50.26g | Carb: 105.20g.   Breakfast: FAGE, Banana, blueberry, Granulated Splenda. more...
on diet Atkins  

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Smilesong recorded a Weigh In at 327.6 lb.

Smilesong's Buddies

redgirl1974 supported jonandcarisa's Journal Entry.
Deborahg382 recorded a Journal Entry.
e20561 recorded a Weigh In at 166.0 lb.

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bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
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foxymamachick recorded a Journal Entry.
Whip Stitch updated their Food Diary.
MarzLikeMan recorded a Weigh In at 327.8 lb.
marswife recorded a Weigh In at 204.0 lb.