Smilesong's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
320.5 lb Lost so far: 22.8 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
594 kcal Fat: 1.72g | Prot: 50.26g | Carb: 105.20g.   Breakfast: Banana, blueberry, Granulated Splenda, FAGE. more...
on diet Atkins  

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Smilesong's weight history


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Smilesong's Buddies

redgirl1974 commented on Addie Aline's Journal Entry.
Ketomancer updated their Food Diary.
jparlett and suehendricks are now buddies.
bonnie_ds recorded a Weigh In at 169.0 lb.

Other Member Diet Recent Activity

jimiam recorded a Weigh In at 211.0 lb.
nkelly18 recorded a Weigh In at 236.0 lb.
jonicewashington recorded a Weigh In at 246.0 lb.
lisachocolate7 recorded a Journal Entry and a Weigh In at 148.8 lb.
gravidvekt recorded a Weigh In at 167.1 lb.
lizanneparris recorded a Weigh In at 168.0 lb.
Mousy1109 supported Lily100's Journal Entry.
Daiji recorded a Weigh In at 122.5 lb.