greendreamsTX's Journal, 28 June 2012

greendreamsTX's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2012

179.0 lb Lost so far: 6.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:

1894 kcal

Fat: 73.46g | Prot: 97.70g | Carb: 222.81g. Breakfast: Mocha Coffee, Chocolate Croissant. Lunch: Selects Double Fiber Whole Wheat Bread, Cheddar Cheese, turkey. Dinner: Triscuit Crackers Original, Mayonnaise Dressing with Extra Virgin Olive Oil, Tuna in Water (Canned). Snacks/Other: Pecan Mudslide Treat. more...

2043 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet greendreamsTX's own diet


	submit a comment You must sign in* to submit a comment*

greendreamsTX's weight history

view complete history

greendreamsTX's Recent Activity

greendreamsTX's own activity

	recorded a weigh in at 193.2 lb.
	recorded a journal and a weigh in at 193.4 lb.
	recorded a journal and a weigh in at 193.0 lb.
	recorded a weigh in at 192.0 lb.

greendreamsTX's Buddies

jfrands recorded a weigh in at 186.4 lb.

Other Member Diet Recent Activity

	SELouisiana commented on WonderWoman6806's journal.
	sunnykate updated their Food Diary.
	caroscuro recorded a weigh in at 140.0 lb.
	FullaBella commented on their journal.
	msmary62 updated their Exercise Diary.
	ndc recorded a weigh in at 216.0 lb.
	maeben recorded a weigh in at 187.4 lb.
	kcamant updated their Food Diary.

greendreamsTX's Journal, 28 June 2012

submit a comment

Other Related Links

Members

Other Journals for greendreamsTX's own diet

greendreamsTX's weight history

greendreamsTX's Recent Activity

greendreamsTX's own activity

greendreamsTX's Buddies

Other Member Diet Recent Activity