greendreamsTX's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
179.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1894 kcal Fat: 73.46g | Prot: 97.70g | Carb: 222.81g.   Breakfast: Chocolate Croissant, Mocha Coffee. Lunch: Cheddar Cheese, turkey, Selects Double Fiber Whole Wheat Bread. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Triscuit Crackers Original, Tuna in Water (Canned). Snacks/Other: Pecan Mudslide Treat. more...
2043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet greendreamsTX's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



greendreamsTX's weight history


greendreamsTX's Recent Activity

greendreamsTX's Own Activity

No recent activity.

greendreamsTX's Buddies

No recent activity.

Other Member Diet Recent Activity

Narek55 recorded a Weigh In at 202.2 lb.
jimmiepop commented on D1srupta's Journal Entry.
thisolliefellow commented on KonstantinaChry's Journal Entry.
dboza supported dewy333's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 119.0 lb.
warrenwinter recorded a Journal Entry.
Shinier commented on KonstantinaChry's Journal Entry.
Thunderball10 recorded a Weigh In at 189.2 lb.