greendreamsTX's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
179.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1894 kcal Fat: 73.46g | Prot: 97.70g | Carb: 222.81g.   Breakfast: Chocolate Croissant, Mocha Coffee. Lunch: Cheddar Cheese, turkey, Selects Double Fiber Whole Wheat Bread. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Triscuit Crackers Original, Tuna in Water (Canned). Snacks/Other: Pecan Mudslide Treat. more...
2043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet greendreamsTX's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



greendreamsTX's weight history


greendreamsTX's Recent Activity

greendreamsTX's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

From371to184 commented on ClarityAnn's Journal Entry.
dglass recorded a Weight Entry at 156.8 lb.
tjborgman recorded a Weight Entry at 176.0 lb.
tehr0b recorded a Weight Entry at 189.6 lb.
TheBrewerman recorded a Weight Entry at 177.0 lb.
peewee1959 recorded a Journal Entry and a Weight Entry at 187.4 lb.
kattay supported chesgreen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.