greendreamsTX's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
179.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
1894 kcal Fat: 73.46g | Prot: 97.70g | Carb: 222.81g.   Breakfast: Chocolate Croissant, Mocha Coffee. Lunch: Cheddar Cheese, turkey, Selects Double Fiber Whole Wheat Bread. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Triscuit Crackers Original, Tuna in Water (Canned). Snacks/Other: Pecan Mudslide Treat. more...
2043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



greendreamsTX's weight history


greendreamsTX's Recent Activity

greendreamsTX's Own Activity

No recent activity.

greendreamsTX's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel commented on LadyinDenim's Journal Entry.
designlove and FloridaAngel are now buddies.
mskestrela supported designlove's Journal Entry.
debrafrederick supported SjF60's Journal Entry.
chesgreen supported warrenwinter's Journal Entry.
Sugar Waffle supported warrenwinter's Journal Entry.
Jhubster34 recorded a Weigh In at 205.0 lb.
Josh Rael supported Scalewatcher3's Journal Entry.