kmarkell's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
220.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet kmarkell's own diet   losing 1.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmarkell's own diet


kmarkell's weight history

kmarkell's Recent Activity

kmarkell's own activity

No recent activity.

kmarkell's Buddies

No recent activity.

Other Member Diet Recent Activity

blessednaz joined Challenge Ten Pounds in a Month.
Carol Barron recorded a journal.
Kate2882 added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
MariaG3 joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
Chicago Mike joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
JFuR updated their Food Diary.
CAHerner updated their Exercise Diary.
thankful recorded a weigh in at 212.6 lb.